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Stress Management
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Course Information
Stress Management
Suitable Candidate
Individuals may wish to use this course to understand their stress triggers and how to best deal with them.
Pre-Course Requirements
No prior knowledge needed.
Assessment Methods
Multiple-choice questions
Duration
20 - 40 Minutes
Course Syllabus
Defining stress
The causes of stress at work
Effects of stress on job performance
Strategies for managing stress
Stress reduction
Stress and the law
Management of Health and Safety at WorkRegulations
HSE’s management standards
Risk assessment for work-related stress
Other Courses
Offered by Promet
First Aid
First Aid At Work
First Aid At Work Refresher
Emergency First Aid At Work
Automated External Defibrillator
Mental Health
Adult Mental Health Champion
Intro to Mental Health Awareness
Intro to First Aid for Mental Health
Adult Mental Health First Aid
Adult Mental Health Aware
Mental Health In The Workplace
Stress Management
This Stress Management Short Course helps you understand work-related stress, its common causes, and strategies to manage it. The online course covers stressors, personal resilience, and coping mechanisms to enhance well-being and reduce stress.
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Course Information
Stress Management
Suitable Candidate
Individuals may wish to use this course to understand their stress triggers and how to best deal with them.
Pre-Course Requirements
No prior knowledge needed.
Assessment Methods
Multiple-choice questions
Duration
20 - 40 Minutes
Course Syllabus
Defining stress
The causes of stress at work
Effects of stress on job performance
Strategies for managing stress
Stress reduction
Stress and the law
Management of Health and Safety at WorkRegulations
HSE’s management standards
Risk assessment for work-related stress
Other Courses
Offered by Promet
First Aid
First Aid At Work
First Aid At Work Refresher
Emergency First Aid At Work
Automated External Defibrillator
Mental Health
Adult Mental Health Champion
Intro to Mental Health Awareness
Intro to First Aid for Mental Health
Adult Mental Health First Aid
Adult Mental Health Aware
Mental Health In The Workplace
Course Information
Stress Management
Suitable Candidate
Individuals may wish to use this course to understand their stress triggers and how to best deal with them.
Pre-Course Requirements
No prior knowledge needed.
Assessment Methods
Multiple-choice questions
Duration
20 - 40 Minutes
Course Syllabus
Defining stress
The causes of stress at work
Effects of stress on job performance
Strategies for managing stress
Stress reduction
Stress and the law
Management of Health and Safety at WorkRegulations
HSE’s management standards
Risk assessment for work-related stress
Other Courses
Offered by Promet
First Aid
First Aid At Work
First Aid At Work Refresher
Emergency First Aid At Work
Automated External Defibrillator
Mental Health
Adult Mental Health Champion
Intro to Mental Health Awareness
Intro to First Aid for Mental Health
Adult Mental Health First Aid
Adult Mental Health Aware
Mental Health In The Workplace
Course Information
Stress Management
Suitable Candidate
Individuals may wish to use this course to understand their stress triggers and how to best deal with them.
Pre-Course Requirements
No prior knowledge needed.
Assessment Methods
Multiple-choice questions
Duration
20 - 40 Minutes
Course Syllabus
Defining stress
The causes of stress at work
Effects of stress on job performance
Strategies for managing stress
Stress reduction
Stress and the law
Management of Health and Safety at WorkRegulations
HSE’s management standards
Risk assessment for work-related stress
Other Courses
Offered by Promet
First Aid
First Aid At Work
First Aid At Work Refresher
Emergency First Aid At Work
Automated External Defibrillator
Mental Health
Adult Mental Health Champion
Intro to Mental Health Awareness
Intro to First Aid for Mental Health
Adult Mental Health First Aid
Adult Mental Health Aware
Mental Health In The Workplace
Course Information
Stress Management
Suitable Candidate
Individuals may wish to use this course to understand their stress triggers and how to best deal with them.
Pre-Course Requirements
No prior knowledge needed.
Assessment Methods
Multiple-choice questions
Duration
20 - 40 Minutes
Course Syllabus
Defining stress
The causes of stress at work
Effects of stress on job performance
Strategies for managing stress
Stress reduction
Stress and the law
Management of Health and Safety at WorkRegulations
HSE’s management standards
Risk assessment for work-related stress
Other Online Courses
Offered by Promet
Mental Health
Stress Management
Awareness of Mental Health & Wellbeing
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