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Course Information

Awareness of Mental Health and Wellbeing
Suitable Candidate
All employees in a workplace to raise awareness of mental health and wellbeing of colleagues, friends and family.
Pre-Course Requirements
This course is for everyone, however, due to the sensitive subjects that are covered on the course some learners can find it distressing.

Assessment Methods
Multiple-choice questions

Duration
1 - 2 hours average completion time.

Course Syllabus
  • Learn what mental health means, what is good mental health and poor mental health.
  • Understand the personal risk factors that can influence mental health and mental ill health.
  • Explore the recovery journey, the wellness recovery action plan and the recovery model.
  • Understanding the impact of life events and learn about stigma.
  • An introduction to the types of mental ill health and illnesses.
  • Learn the importance of self-care, management, and mindfulness.
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Awareness of Mental Health & Wellbeing

Mental Health and Wellbeing covers the basics of mental health, factors influencing it, types of mental illnesses, and the importance of diagnosis and recovery. It aims to raise awareness, reduce stigma, and equip learners to support those struggling with mental health issues
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Course Information

Awareness of Mental Health and Wellbeing
Suitable Candidate
All employees in a workplace to raise awareness of mental health and wellbeing of colleagues, friends and family.
Pre-Course Requirements
This course is for everyone, however, due to the sensitive subjects that are covered on the course some learners can find it distressing.

Assessment Methods
Multiple-choice questions

Duration
1 - 2 hours average completion time.

Course Syllabus
  • Learn what mental health means, what is good mental health and poor mental health.
  • Understand the personal risk factors that can influence mental health and mental ill health.
  • Explore the recovery journey, the wellness recovery action plan and the recovery model.
  • Understanding the impact of life events and learn about stigma.
  • An introduction to the types of mental ill health and illnesses.
  • Learn the importance of self-care, management, and mindfulness.

Course Information

Awareness of Mental Health and Wellbeing
Suitable Candidate
All employees in a workplace to raise awareness of mental health and wellbeing of colleagues, friends and family.
Pre-Course Requirements
This course is for everyone, however, due to the sensitive subjects that are covered on the course some learners can find it distressing.

Assessment Methods
Multiple-choice questions

Duration
1 - 2 hours average completion time.

Course Syllabus
  • Learn what mental health means, what is good mental health and poor mental health.
  • Understand the personal risk factors that can influence mental health and mental ill health.
  • Explore the recovery journey, the wellness recovery action plan and the recovery model.
  • Understanding the impact of life events and learn about stigma.
  • An introduction to the types of mental ill health and illnesses.
  • Learn the importance of self-care, management, and mindfulness.

Course Information

Awareness of Mental Health and Wellbeing
Suitable Candidate
All employees in a workplace to raise awareness of mental health and wellbeing of colleagues, friends and family.
Pre-Course Requirements
This course is for everyone, however, due to the sensitive subjects that are covered on the course some learners can find it distressing.

Assessment Methods
Multiple-choice questions

Duration
1 - 2 hours average completion time.

Course Syllabus
  • Learn what mental health means, what is good mental health and poor mental health.
  • Understand the personal risk factors that can influence mental health and mental ill health.
  • Explore the recovery journey, the wellness recovery action plan and the recovery model.
  • Understanding the impact of life events and learn about stigma.
  • An introduction to the types of mental ill health and illnesses.
  • Learn the importance of self-care, management, and mindfulness.

Course Information

Awareness of Mental Health and Wellbeing
Suitable Candidate
All employees in a workplace to raise awareness of mental health and wellbeing of colleagues, friends and family.
Pre-Course Requirements
This course is for everyone, however, due to the sensitive subjects that are covered on the course some learners can find it distressing.

Assessment Methods
Multiple-choice questions

Duration
1 - 2 hours average completion time.

Course Syllabus
  • Learn what mental health means, what is good mental health and poor mental health.
  • Understand the personal risk factors that can influence mental health and mental ill health.
  • Explore the recovery journey, the wellness recovery action plan and the recovery model.
  • Understanding the impact of life events and learn about stigma.
  • An introduction to the types of mental ill health and illnesses.
  • Learn the importance of self-care, management, and mindfulness.

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